Helping men and women break free from people-pleasing patterns so they can speak up with confidence, set healthy boundaries, and create relationships rooted in respect, clarity and self-worth. Together, we'll transform silence and self-doubt into authentic expression and personal power.
The Cost of Staying Quiet
When your voice goes unheard, it doesn’t just affect your relationships, it affects your confidence, self-worth, and sense of personal power, which over time, may leave you feeling...
-
Invisible or undervalued in your closest relationships
-
Frustrated or resentful for not expressing what you truly want and need
-
Unsure about how to set boundaries without guilt or conflict
-
Disconnected from your authentic self
The Transformation You Deserve
Imagine what it would feel like to...
-
Speak up with clarity, confidence, and kindness
-
Set boundaries that protect your time, energy, and emotional well-being
-
Express your needs without fear of rejection or conflict
-
Create healthier, more authentic relationships built on respect and trust
-
Feel empowered, worthy, and deeply connected to yourself and to others
This transformation is possible when you step into coaching.
How We'll Work Together
Through personalized coaching sessions, you’ll learn how to...
-
Identify the patterns that keep you silent or stuck
-
Build unshakable confidence and a strong sense of self-worth
-
Communicate directly and lovingly, so your wants and needs are heard and respected
-
Create clear boundaries that honor your values and protect your energy
-
Step into your personal power and live authentically in every relationship
This is Your Time!
Your voice matters. Your needs matter. You matter.
Coaching is not about becoming someone different. It’s about becoming fully you. When you find your voice and learn how to use it with love and strength, everything changes... your confidence, your relationships, and your life.
Are you ready to reclaim your power and create the relationships you’ve always wanted?
Services
Every coaching journey looks different, but one thing is the same... it starts with you deciding that your voice, your needs, and your power matter. Whether you’re looking for a single breakthrough session, a few months of focused support, or a longer journey of transformation, Mindful Living with Susan offer options to meet you where you are.
Breakthrough Clarity
Best for: Those times when you need a focused session to work through a challenge, gain perspective, or discover your next step.
What’s Included:
-
One 60-minute private coaching session via Zoom
- Breakthrough clarity and a fresh perspective, helping you to see things from different angles
-
Personalized action steps you can begin implementing immediately
Outcomes You Can Expect:
✅ Immediate clarity on the challenge or pattern holding you back in your relationships or personal life
✅ Clarity of your needs and values, helping you to confidently express them
✅ A renewed sense of personal power, self-worth, and confidence in your voice
✅ Actionable next steps to create meaningful change right away
Investment: $125
Finding Your Voice
Best for: Anyone ready to stop people-pleasing, set healthy boundaries, and finally speak up with clarity and confidence.
What’s Included:
-
12 weekly 60-minute private coaching sessions via Zoom
-
A personalized action plan to help you find your voice and express your needs directly (without guilt or fear)
-
Tools and strategies to set and hold boundaries lovingly, yet firmly
Outcomes You Can Expect:
✅ Confidence in consistently communicating what you want and need
✅ Clear boundaries that protect your time, energy, and relationships
✅ A stronger sense of self-worth and self-respect with actions that back it up
✅ Feeling empowered and in control of your choices in all aspects of life
Investment: $1,200 (or 3 monthly payments of $425)
Empowered Living
Best for: Those seeking deeper, lasting transformation in confidence, communication, and relationships.
What’s Included:
-
24 weekly 60-minute private coaching sessions via Zoom
-
Comprehensive support in shifting lifelong patterns of putting others first while silencing yourself
-
Deeper integration of communication tools and boundary practices across work, family, and personal life
Outcomes You Can Expect:
✅ Long-term confidence that feels unshakable
✅ Consistent, empowered communication in all areas of life
✅ Healthier, more balanced relationships based on respect and mutual understanding
✅ A lasting shift from self-doubt to self-trust
Investment: $2,400 (or 6 monthly payments of $425)
"After completing Susan's program, I emerged with a new found power. With Susan's guidance, insight, and accountability, I was able to work towards my goals and desires, and understand why they seemed so insurmountable in the first place. Susan challenged me in ways that led me to much self-discovery. I discovered and uncovered, the immense power, potential and capabilities that lie within me. I'm thankful to have had such a compassionate and perceptive coach to help pave my way to a happier, more meaningful life, fueled by MY power and choices!"
Tamara F.
Let's Connect!
Reach out for a free consultation and start your journey towards a more empowered and fulfilling life today!
About
At Mindful Living with Susan, I help men and women in their 20s and beyond find their voice, build confidence, and create healthier, more authentic relationships.
As a Certified Life & Health Coach, I specialize in helping clients break free from people-pleasing patterns, set boundaries with confidence, and reconnect with their self-worth through mindfulness and empowerment-based coaching.
Whether you’re navigating life transitions, feeling stuck in unbalanced relationships, or simply ready to feel more confident in who you are, my personalized coaching sessions provide the tools and support to help you grow with clarity, purpose, and self-trust.
Mindful Living with Susan offers compassionate, results-driven online life coaching designed to help you create a life that feels grounded, authentic, and true to you.